May Weigh a Day

1/5: 68.4kgs

2/5: 68.2kgs

3/5: 68.5kgs

4/5: 68.1kgs

5/5: 68.2kgs

6/5: 68.9kgs
7/5: 68.0kgs
8/5: 67.4kgs
9/5: 67.5kgs
10/5: 67.1kgs
11/5: 66.9kgs
12/5: 67.9kgs
13/5: 67.6kgs
14/5: 67.0kgs
15/5: 67.0kgs
16/5: 67.4kgs
17/5: 67.4kgs
18/5 :67.4kgs
19/5: 66.9kgs
20/5: 66.9kgs
21/5: 67.4kgs
22/5: 68.2kgs
23/5: 67.4kgs
24/5: 68.1kgs
25/5: 68.4kgs

Garmin died half way through the run but good old iPod survived!!

5 hill repeats completed! All 5 done in under 2 minutes each! Pretty proud of that effort… Pretty gross and sweaty now!

New running pants!! I’m off to run hills!!

Goals

Goals 24/05/2013 

• Weigh in Done! 68.1kgs today, and the pizza I had for dinner is probably going to make that go up again tomorrow
• track calories into myfitnesspal as I eat them (not as I’m doing my goals at night) Done! 
• drink 2 litres of water Done!! Tonnes of water the last couple days! I think putting chia seeds in my water bottle makes me want to drink more because it’s interesting to drink!
• get outfit ready for following day Pulled my running clothes out
• moisturise Done!!
• brush teeth before bed Done! but now I am well and truly out of toothpaste
• 30 minutes of reading Done! and I’m now trying to decide if I should curl up in bed with my book or an episode of Game of Thrones, I think my book is about to win though!
• no screens after 9:30pm (weeknights) or 11:30 (weekends) So good last night! only just on 9:30 but I did it!!
• make bed Done!!
• up by 7am I was up! had a little squirrel knocking on my door just before 7 so I was definitely up!

Goals 25/05/2013 

• Weigh in
• track calories into myfitnesspal as I eat them (not as I’m doing my goals at night)
• drink 2 litres of water
• get outfit ready for following day
• moisturise
• brush teeth before bed
• 30 minutes of reading
• no screens after 9:30pm (weeknights) or 11:30 (weekends)
• make bed
• pack bag for following day
• run hills
• grocery shopping

1/5: 68.4kgs

2/5: 68.2kgs

3/5: 68.5kgs

4/5: 68.1kgs

5/5: 68.2kgs

6/5: 68.9kgs
7/5: 68.0kgs
8/5: 67.4kgs
9/5: 67.5kgs
10/5: 67.1kgs
11/5: 66.9kgs
12/5: 67.9kgs
13/5: 67.6kgs
14/5: 67.0kgs
15/5: 67.0kgs
16/5: 67.4kgs
17/5: 67.4kgs
18/5 :67.4kgs
19/5: 66.9kgs
20/5: 66.9kgs
21/5: 67.4kgs
22/5: 68.2kgs
23/5: 67.4kgs
24/5: 68.1kgs

I don’t know what my body wants from me anymore… Maybe it just wants to be at the weight…

Goals

Goals 23/05/2013 

• Weigh in Done! 67.4kgs
• track calories into myfitnesspal as I eat them (not as I’m doing my goals at night) Done! 
• drink 2 litres of water Drank about 4 litres today!!
• get outfit ready for following day Done!
• moisturise Done!
• brush teeth before bed Done!
• 30 minutes of reading Done! 
• no screens after 9:30pm (weeknights) or 11:30 (weekends) Done! I turned my computer off at 9:30 last night!!
• make bed Done!
• run/workout went for a run which turned into a walk but it was nice!!
• pack bag for following day Done!
• up by 7am I was up at 7 this morning!!
• yoga DONE!!!

3/3

Goals 24/05/2013 

• Weigh in
• track calories into myfitnesspal as I eat them (not as I’m doing my goals at night)
• drink 2 litres of water
• get outfit ready for following day
• moisturise
• brush teeth before bed
• 30 minutes of reading
• no screens after 9:30pm (weeknights) or 11:30 (weekends)
• make bed
• pack bag for following day
• up by 7am

Brand new running tights! About to take them out for a spin!!

May Weigh a Day

1/5: 68.4kgs

2/5: 68.2kgs

3/5: 68.5kgs

4/5: 68.1kgs

5/5: 68.2kgs

6/5: 68.9kgs
7/5: 68.0kgs
8/5: 67.4kgs
9/5: 67.5kgs
10/5: 67.1kgs
11/5: 66.9kgs
12/5: 67.9kgs
13/5: 67.6kgs
14/5: 67.0kgs
15/5: 67.0kgs
16/5: 67.4kgs
17/5: 67.4kgs
18/5 :67.4kgs
19/5: 66.9kgs
20/5: 66.9kgs
21/5: 67.4kgs
22/5: 68.2kgs
23/5: 67.4kgs

Goals

Goals 22/05/2013 

• Weigh in Done 68.2kgs
• track calories into myfitnesspal as I eat them (not as I’m doing my goals at night) Done! 
• drink 2 litres of water Done! I’m currently on my 4th litre! hoping that the weight gain is just bloat and drinking lots of water will help counteract that!!
• get outfit ready for following day Done! I realised I left my jacket at work tonight, gonna be cold in the morning
• moisturise Done!
• brush teeth before bed Done!
• 30 minutes of reading I’ve gone half an hour at lunch today but I will read some more tonight! I just started the new Dan Brown book last night and I’m hooked!!
• no screens after 9:30pm (weeknights) or 11:30 (weekends) Was so good last night, turned my computer off at 7:30 and read!!
• make bed Done!!
• run/workout I did! I did!!
• pack bag for following day Done!!
• up by 7am I was up!!

2/2

Goals 23/05/2013 

• Weigh in
• track calories into myfitnesspal as I eat them (not as I’m doing my goals at night)
• drink 2 litres of water
• get outfit ready for following day
• moisturise
• brush teeth before bed
• 30 minutes of reading
• no screens after 9:30pm (weeknights) or 11:30 (weekends)
• make bed
• run/workout
• pack bag for following day
• up by 7am
• yoga