I’m at the airport and I get to go home this weekend and my boyfriend is going to be there and it’s going to be all of my favourite people in the world in one place
Start of 2014: 74.7kgs (164.6lbs)
Last week: 72.7kgs (160.2lbs)
This week: 72.7kgs (160.2lbs)
Difference: -/+0.0kgs (0.0lbs)
Total loss for 2014: 2kgs (4.4lbs)
Being aware that I had pancakes with bacon and icecream for dinner last night I’m actually really stoked that I didn’t put on 50 million kilos this morning (today’s weigh in was pre poo as well!)
I’m going home this weekend with Marty so I’m guessing that is going to mean lots of meals with various families so I’m going to work really hard on not eating too much crappy food (or good food!)
I’m really loving this photoshop session at the moment
Goals for February 2014
* loose 1kg
On the 1st of Feb I weighed 73.1kgs. Today I weigh 72.5kgs, only a loss of 0.6kgs for the month but hey, I’ll still take it as a win!
* take work a bit easier and remember why I love my job
I took it easier this month and I’m feeling like I’m not stressing over it so much, but to be honest the love was not there this month at all.
* Take more photographs (aim for 4 shoots in the month)
I took more photographs. I had 4 shoots for this month but 2 fell through so I only did 2 shoots as those 2 never rebooked, but it was more than last month and i feel really good about both shoots. quality not quantity right??
* pay off the $200 owing on my credit card
DONE mother trucking done!! I feel really proud of this one too!
* Stick to the workout schedule (below)
Basically Yoga every day in the mornings and running Sunday, Tuesday and Thursdays and Gym workouts Monday, Wednesday and Friday. I have created a Gain fitness plan and I need to not skip a single workout during this month.
oh well that really didnt happen this month. I need to be more consistant on weekends, i feel like i miss my workouts on the weekend and then i cant get my mojo back on monday and it takes most of the week to gain it back!
Goals for March
Yoga everyday for the month
cat-mere For my gym workouts I use the Gain Fitness apps! Mainly the Gain fitness cross trainer and the butterfly Yoga by gain fitness, but they have a heaps of other awesome apps as well!! For running I use the couch to 10K app and Nike +