are just two ordinary people
who are too stubborn
to let the world pull them apart"
My name is SamanthaJane, But since I like you, you can call me Sam.
Welcome to my corner of the Internet! I use this space to document my fitness journey in all it's many shapes and forms
On the 9th October 2011 I was the first person in my family to run a marathon. and the following year I ran my second marathon
Since then I lost my love affair with running and I'm trying to find my place in the world of fitblrs and weightloss.
I'll write about other stuff too, because my life isn't just about running and losing weight, I'm much, much more than that. I'm a photographer and filmmaker. I'm a daughter, sister and girlfriend living far away from those who I love. I'm a Tasmanian living in Mackay trying to make a life for myself.
So take your time, look around.My world is yours to share.
SW: 79kgs (December 2010)
CW: 73.0kgs (January 2014)
This little dog is not much good at walking or taking selfies. But we walked about 4kms I guess… I didn’t track it but it was a bit further than the 3.6km run I did the other day so I’m calling it 4 but the more important point is I’ve only got 500 steps to go to hit 10,000 for the day so I should be able to hit that pretty easily!
@unlazygirl & @the-courage-2-grow
The plan is Ashley Conrad’s 21 day Clutch Cut it’s pretty dandy!
It’s all about supersetting and interval training. it’s only 3 weeks (today was day 1 of week 2) so I think once I’ve done it I’ll repeat it and do more sets (I’m currently doing around 3 rounds each workout but it recommends 3-6 rounds depending on fitness levels.)
It’s honestly been a really long time since I worked out by myself and actually pushed myself so hard I thought I would vomit.
I found a program on bodybuilding.com which is 5 days per week for 3 weeks it pushes me really hard and it’s short enough that I’m not going to get bored and give up half way through
So I bought myself this cute diary and I’m making a point of writing in it every night before I go to bed.
I write down 1 thing in grateful for, 3 good things about my day, 3 things that need improving on and 1 goal for tomorrow.
It’s really helped me change my attitude and mindset around to a really positive one over the last couple of weeks.
So I started August all motivated and stuff and then a couple days later I hurt my back, and then I went to visit my family and well… long story short I didnt complete any of these goals. Not a single one.
- weigh below 73.6kgs (2kg loss)
- gym or run 6 days or week
- 2 minute plank
- run the goose ponds (2.5kms) in less than 15:30
- 10,000 steps every day
- track calories and macros
- no sugar in my tea
- 2 big bottles of water every day
- make more money than I spend
- 4 photoshoots
- get up before 7am on days Marty is at work
- move out of this house
- get back to a more structured/regular style of blogging
So for Septemeber I’m going to have 4 goals and I’m going to update weekly on them (my motivation is at an all time high because the 1st falls on a Monday
10,000 steps EVERY. SINGLE. DAY.
move my body 6 days per week
have more money in my bank account than I have today
weigh less than i do today
The sun is shining, my hair looks incredible straight out of bed, I have green tea and I’m eating sultana bran (must buy some more).
It’s been 3 months since I moved here and I am still yet to find my breakfast mojo, I can never decide what I want to eat… It’s becoming an issue