My name is SamanthaJane, But since I like you, you can call me Sam.

Welcome to my corner of the Internet! I use this space to document my fitness journey in all it's many shapes and forms

On the 9th October 2011 I was the first person in my family to run a marathon. and the following year I ran my second marathon

Since then I lost my love affair with running and I'm trying to find my place in the world of fitblrs and weightloss.

I'll write about other stuff too, because my life isn't just about running and losing weight, I'm much, much more than that. I'm a photographer and filmmaker. I'm a daughter, sister and girlfriend living far away from those who I love. I'm a Tasmanian living in Melbourne trying to make a life for myself.

So take your time, look around. My world is yours to share.

HW: 82kgs

SW: 79kgs (December 2010)

CW: 73.0kgs (January 2014)

They Healthy Hundred
Day 33/100
Took Chilli dog for a run today!
The rest of the day was pretty unremarkable, I had a shoot which was so much fun, and then I spent the rest of the afternoon going over some business stuff which I’m keen to get into!!

They Healthy Hundred
Day 33/100
Took Chilli dog for a run today!
The rest of the day was pretty unremarkable, I had a shoot which was so much fun, and then I spent the rest of the afternoon going over some business stuff which I’m keen to get into!!

simplefitlife:

Pretty Much.

simplefitlife:

Pretty Much.

(via kebab37)

The definition of comfort and happiness and home - Dads uggs

The definition of comfort and happiness and home - Dads uggs

(Source: the-world--isyours, via radiocakegeek)

IM GOING HOME TODAY AND GET TO SEE MY FAMILY TONIGHT AND IM SO EXCITED!!!

IM GOING HOME TODAY AND GET TO SEE MY FAMILY TONIGHT AND IM SO EXCITED!!!

"Do not try to be pretty. You weren’t meant to be pretty; you were meant to burn down the earth and graffiti the sky. Don’t let anyone ever simplify you to just “pretty.”"
- Things I Wish My Mother Had Taught Me | d.a.s    (via wanduring)

(via lellaprincesspants)

The Healthy Hundred
Day 30/100
I’m one whole month into this challenge! I’ve actually stuck with it for an entire 30 days! Today started out good, a gain on the scales but then they can all be losses, a good day and good workout at the gym and then finished up with a couple slices of pizza which I probably shouldn’t have had but I was bonding with roommate and it was delicious so whatever.

The Healthy Hundred
Day 30/100
I’m one whole month into this challenge! I’ve actually stuck with it for an entire 30 days! Today started out good, a gain on the scales but then they can all be losses, a good day and good workout at the gym and then finished up with a couple slices of pizza which I probably shouldn’t have had but I was bonding with roommate and it was delicious so whatever.


Dips - Chest Version
15 reps (PR)75
10 reps46
10 reps46


Dumbbell Deadlift
8 kg x 15 reps54
10 kg x 15 reps58
10 kg x 15 reps (PR)58


Knee Hug Sit-Up
15 reps13
15 reps (PR)13


Arnold Dumbbell Press
6 kg x 15 reps49
6 kg x 15 reps49


Leg Press
55 kg x 15 reps29
65 kg x 15 reps (PR)31


Dumbbell Rear Delt Row
4 kg x 15 reps18
7 kg x 15 reps (PR)19


Dumbbell Lunges
7 kg x 15 reps86
7 kg x 15 reps86


Lat Pulldown
28 kg x 15 reps24
28 kg x 15 reps24


Bird-Dog
15 reps5
15 reps (PR)5


Side Crunch
30 reps9
30 reps (PR)9


Plank
00:02:15 (PR)61


General Yoga
00:20:00
  • Dips - Chest Version
    • 15 reps (PR)75
    • 10 reps46
    • 10 reps46
  • Dumbbell Deadlift
    • 8 kg x 15 reps54
    • 10 kg x 15 reps58
    • 10 kg x 15 reps (PR)58
  • Knee Hug Sit-Up
    • 15 reps13
    • 15 reps (PR)13
  • Arnold Dumbbell Press
    • 6 kg x 15 reps49
    • 6 kg x 15 reps49
  • Leg Press
    • 55 kg x 15 reps29
    • 65 kg x 15 reps (PR)31
  • Dumbbell Rear Delt Row
    • 4 kg x 15 reps18
    • 7 kg x 15 reps (PR)19
  • Dumbbell Lunges
    • 7 kg x 15 reps86
    • 7 kg x 15 reps86
  • Lat Pulldown
    • 28 kg x 15 reps24
    • 28 kg x 15 reps24
  • Bird-Dog
    • 15 reps5
    • 15 reps (PR)5
  • Side Crunch
    • 30 reps9
    • 30 reps (PR)9
  • Plank
    • 00:02:15 (PR)61
  • General Yoga
    • 00:20:00
chookiebrookie:

#truth

chookiebrookie:

#truth

Snap chatting with my sister makes me smile

Snap chatting with my sister makes me smile

stress stress stress stress stress… make the sick feeling in my tummy go away please