1/5: 68.4kgs
2/5: 68.2kgs
3/5: 68.5kgs
4/5: 68.1kgs
5/5: 68.2kgs
6/5: 68.9kgs
7/5: 68.0kgs
8/5: 67.4kgs
9/5: 67.5kgs
10/5: 67.1kgs
11/5: 66.9kgs
12/5: 67.9kgs
13/5: 67.6kgs
14/5: 67.0kgs
15/5: 67.0kgs
16/5: 67.4kgs
17/5: 67.4kgs
18/5 :67.4kgs
19/5: 66.9kgs
20/5: 66.9kgs
21/5: 67.4kgs
22/5: 68.2kgs
23/5: 67.4kgs
24/5: 68.1kgs
Goals
Goals 23/05/2013
Weigh inDone! 67.4kgstrack calories into myfitnesspal as I eat them (not as I’m doing my goals at night)Done!
drink 2 litres of waterDrank about 4 litres today!!get outfit ready for following dayDone!moisturiseDone!brush teeth before bedDone!30 minutes of readingDone!no screens after 9:30pm (weeknights) or 11:30 (weekends)Done! I turned my computer off at 9:30 last night!!make bedDone!run/workoutwent for a run which turned into a walk but it was nice!!pack bag for following dayDone!up by 7amI was up at 7 this morning!!yogaDONE!!!
3/3
Goals 24/05/2013
- Weigh in
- track calories into myfitnesspal as I eat them (not as I’m doing my goals at night)
- drink 2 litres of water
- get outfit ready for following day
- moisturise
- brush teeth before bed
- 30 minutes of reading
- no screens after 9:30pm (weeknights) or 11:30 (weekends)
- make bed
- pack bag for following day
- up by 7am
GAHHH!!!
Work is so boring today!!
I decided I’m just going to go for a run tonight after work, 3 or 4kms, or maybe just a couple laps around the park, slow and easy. Then tonight I’m gonna spend some serious time on pinterest looking for photography inspiration!
My face is uber bored… Work is slow, but I’ve been super productive!! Printed 4 albums so far today and it’s only 12:30!!
Today is one of those days I love my job!
Anonymous said: Is calorie counting working for you? I mean are you losing weight because I really just want o do something that works for me I have 45kilos to lose :(
I’m not sure if calorie counting itself is working for me, since I don’t care if I go over my “limit” if I’m hungry after eating 5000 calories I’m gonna eat more!! What’s working for my is being mindful of what I eat, and calorie counting is a way of taking note what I eat. Makes me think twice about what I’m eating, so I guess yes it is…
May Weigh a Day
1/5: 68.4kgs
2/5: 68.2kgs
3/5: 68.5kgs
4/5: 68.1kgs
5/5: 68.2kgs
6/5: 68.9kgs
7/5: 68.0kgs
8/5: 67.4kgs
9/5: 67.5kgs
10/5: 67.1kgs
11/5: 66.9kgs
12/5: 67.9kgs
13/5: 67.6kgs
14/5: 67.0kgs
15/5: 67.0kgs
16/5: 67.4kgs
17/5: 67.4kgs
18/5 :67.4kgs
19/5: 66.9kgs
20/5: 66.9kgs
21/5: 67.4kgs
22/5: 68.2kgs
23/5: 67.4kgs

